Make sure you are using your time in the best possible way.
Time flies. Learn to fly with it!
In between the musts, the needs and the wants, prioritizing time is a constant theme in my coaching.
Organizational skills to set priorities, as well as having an accountability system to ensure that the things you value the most are being done, can be extremely helpful.
Especially when it comes to health and self-care. Exercising, for instance, is one of the needs most neglected in a weekly planner - for a number of reasons. Thus identifying patterns and changing behaviors brings an important self-awareness mode that can make time management a much smoother and mindful task.
Find an accountability partner. It can be your spouse, sister, friend... or a Life Coach!
If you want to experience coaching with me with a free and no-obligation video sample session on Zoom, schedule at luisawholley.com/book.