Life  Coaching

Can Make a Difference

I help people build confidence in their reinvention powers and find more personal and professional satisfaction.

The focus? Your passions and strengths.

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What's Coaching? And What's Not?

Coaching IS:

  • a co-creative dynamic

  • a neutral place for conversations focused on you

  • discovering your own solutions

  • an accountability partner

  • a motivation source

How many times have you felt "frozen," lost, or overwhelmed, and only after talking to someone, you were able to pinpoint solutions that lead to a positive change? Voicing our thoughts and feelings can have a significant impact on transformation. A professionally trained coach can help you be more aware and set action plans, making this process more powerful.​

Coaching IS NOT:

  • therapy or counseling

  • consulting

Coaching should not be equated to mental health help. If you know or suspect you may be struggling with mental health issues such as anxiety, depression, PTSD, addictions, or any other mental illness, do not look for a coach to address them, but seek a doctor, psychiatrist, psychologist, counselor, therapist - healthcare professionals. And please discuss with them if working with a coach would be beneficial to you. I am not a mental health care provider, nor will I present myself as such.

In the same manner, if you are looking for someone to provide you guidance and answers to your questions in a consulting capacity, such as "what marketing strategies will work for my business?" or "what should I say when my wife and I disagree?", a consultant is the pro you most likely need. My job is to empower YOU to find your answers. 

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© 2020 by Luisa Wholley